I said earlier today in my tweet on twitter.com/painofaddiction that happiness is satisfying your addictive craving the moment it is there. Joy is having the inner strength to resist the desire. Happiness is really nothing more than satisfying a desire at a particular moment, and therefore it is very fleeting and that is why happiness never exists very long. We all want to be happy, but we want it to be a little longer and more continuous at times. That’s where joy comes in.
Joy is a blessing and a “fruit of the Spirit” that is nurtured within from having a relationship from God. Joy does not disappear in fleeting moments like happiness because it is nurtured by God, it comes from God , not us. One of the goals of an addictive personality or someone dealing with chronic pain who is trying to overcome and cope, is to find that joy that will abound within and enable us to truly overcome many obstacles that have been in our pasts. Their are still struggles, but they get a little more manageable with joy guiding us internally instead of happiness leading us to an usually false sense of security. You can start now by praying or asking for joy! Maintaining that joy will will play a major role by enhancing your opportunity of overcoming your particular addiction or obstacle.